Wim Hof Clinic 05-10-2022

Tri-PT Studio organises a Wim Hof Clinic in October again. During this clinic we go through the introduction and theory of the Wim Hof method, breathwork and gradual cold exposure, after which we conclude with a sharing in a circle while you warm yourself with the fresh vegan soup. Book your clinic directly through the webshop or continue reading below.

We advise to come with an open mind and be prepared to jump in the ice bath, but rest assured you will not decide until you actually participate. The ice bath is highly recommended but always optional.

he ice bath is highly recommended but always optional. The Wim Hof Method is supervised by coach and trainer Kim Padding from n-ice.world and integrates the wisdom of the iceman with her own life and work experience. She loves to bring the yoga perspective of NOW into the work of breath and cold and looks forward to sharing this knowledge.

What should you bring?

  • Good spirit
  • Comfortable (and warm) clothes
  • Swimwear & towel(s)
  • Personal items (hat, blanket, etc)

When?

  • Date: 5th of October
  • Time: 18.30 – 22.30

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Tri PT Studio is where triathletes and athletes from Voorschoten and the surrounding area can come together. The studio is focused on those that want to take their sporting performance to a higher level. Choose for one-on-one coaching from certified experience experts or opt for group lessons.

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