Tri-PT Studio organises a Wim Hof Clinic in October again. During this clinic we go through the introduction and theory of the Wim Hof method,
Your health is related to your hormones. Hormones control just about every process in your body and are in constant dialogue with your environment. Hormones
Do you think triathlon, especially the longer distances, are reserved for the pros? You are so wrong. I’m proof one can handle family, work and
After 3 years of not running a marathon, due to corona and all kinds of injuries that suddenly appeared after I was 40, I ran
“Wow, so small.” “He’s warmed up, I hope.” “Yeah, well I wish you luck, because that swimming of mine…”. ‘How do you do that Iris,
I started training with Paul in the endless pool about 6 months ago, after I realised that I was not progressing anymore. 3.8km in 1h12mn
This sporty morning started at a beach near Vlietland. The Tri-PT Studio flag was already waving enthusiastically.I am quite green in the triathlon world (train
Tri-PT Studio organised a triathlon event at Vlietland. This page shows the after movie, a testimonial and the photos shot by Frederic H Photography. Would
It’s MUCH easier to say we’re going to do something than it is to actually do it. We’ve all been there on New Years Eve,