Unfortunately, group training is currently not possible due to the measures taken against the spread of the corona virus. For gyms it is still possible to train outside with groups of up to 9 people. Because many athletes cannot receive the guidance they previously received, many opt for personal training. There are also alternatives for athletes who find personal training too intensive or too expensive, including personal attention from the trainer. At Tri-PT Studio it is possible to follow small group training with groups of up to 6 people.
Small group training
From July 1st, more is possible for gyms and sports studios, due to a reduction in measures. This means that more workouts can be done at the same time indoors again. This opens the door for a resumption of small group training.
During these training sessions, it is possible to follow a ‘personal’ training together with a group of up to 6 people. So you can invite up to 5 friends, colleagues, teammates or family members. Outdoors, it is also possible for groups consisting of more than 6 people to workout under the supervision of our trainers. A smaller group, on the other hand, is also possible.
Advantages of small group training
Small group training has advantages over personal training as well as over larger group sessions. The main benefits of small group training are listed below.
- Athletes are often easier to motivate in a small group of friends.
- There is a certain form of social control, which makes quitting harder.
- Small group training is cheaper than personal training.
- You get more personal attention than you would get at gyms in larger classes.
- And, perhaps most importantly, it is great fun to exercise with friends!
Small group training at Tri-PT Studio
Tri-PT Studio is the place for athletes from Voorschoten and surroundings. Athletes can choose one of the certified experts.
The schedules for small group training are agreed with the trainer. Due to the long opening hours of the studio, it is possible to schedule a workout before office hours, during lunch or in the evening. The training costs € 15 per training per person. Visit the contact page to get in touch with Tri-PT Studio via email, WhatsApp or telephone or request a trial lesson via the button below.
Would you like to get to know more about small group training? Ask for a free try-out at Tri-PT Studio through this button or visit the contact page.