{"id":975,"date":"2021-02-24T10:11:15","date_gmt":"2021-02-24T10:11:15","guid":{"rendered":"https:\/\/www.tri-ptstudio.nl\/2021\/02\/14\/swimming-analysis-in-the-endless-pool-step-by-step\/"},"modified":"2021-05-03T07:39:09","modified_gmt":"2021-05-03T07:39:09","slug":"swimming-analysis-in-the-endless-pool-step-by-step","status":"publish","type":"post","link":"https:\/\/www.tri-ptstudio.nl\/en\/triathlon-en\/swimming-analysis-in-the-endless-pool-step-by-step\/","title":{"rendered":"Swimming analysis in the endless pool: step-by-step"},"content":{"rendered":"\n<p> The endless pool is part of Tri-PT Studio for a few months now, dozens of swimmers have been able to improve their technique during this time. Right now, when it&#8217;s not exactly swimming weather, it can be useful to improve your technique. This way you have an advantage over the other swimmers and triathletes when the season starts again. But how does that work, an<a href=\"https:\/\/www.tri-ptstudio.nl\/blog\/wcs3_class\/endless-pool-2\/\"> endless pool?<\/a> This article describes step by step what a swim analysis looks like in practice.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">1. Contact Tri-PT Studio for an appointment<\/h2>\n\n\n\n<p>Step 1 is to make an appointment at Tri-PT Studio. This is easily done via<a href=\"https:\/\/www.tri-ptstudio.nl\/contact-en\"> telephone, WhatsApp or e-mail.<\/a> It is also possible to make the appointment physically when the studio is visited, so you immediately get a picture of our endless pool.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1.1 What does it cost for a swim analysis in the endless pool?<\/h3>\n\n\n\n<p>The rates for a swim analysis in our endless pool are described on the <a href=\"https:\/\/www.tri-ptstudio.nl\/en\/training\/endless-pool\/\">endless pool page<\/a>. There are multiple options for doing a swim analysis at Tri-PT Studio. Swimmers can opt for a single analyses, a swim training or a combination package. <br> <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p> Usually, swimmers are able to schedule an analysis within 7 days from the first contact moment. <a href=\"https:\/\/www.tri-ptstudio.nl\/contact-en\">Contact us<\/a> now to check availability!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"950\" height=\"634\" src=\"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00565_DxO.jpg\" alt=\"\" class=\"wp-image-1634\" srcset=\"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00565_DxO.jpg 950w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00565_DxO-600x400.jpg 600w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00565_DxO-300x200.jpg 300w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00565_DxO-768x513.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">2. Preparation for the swim analysis<\/h2>\n\n\n\n<p>The appointment has been made, now the preparation for the swim analysis can begin! For many athletes it is reassuring to know that they do not need to prepare physically. We get the best result of the analysis when a swimmer swims &#8220;normally&#8221;. That is why you can achieve the most results.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>In terms of supplies can be prepared. For example, it is useful to take the following:<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>Swimwear<\/li><li> Towel<\/li><li> Bathrobe<\/li><li> Diving mask<\/li><li> Snorkel<\/li><li> Nose clip<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Some of these attributes (snorkel, diving mask, nose clip, zoomers) are also present in the studio, which can be used by swimmers.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2.1 How hot is the water in the endless pool?<\/h3>\n\n\n\n<p>This is a question that we get a lot from swimmers. The water of the endless pool is 25 degrees, about 2 degrees lower than a &#8220;normal&#8221; pool.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. The swim analysis<\/h3>\n\n\n\n<p>On the day of the swim analysis itself it is wise to be around 15-20 minutes in advance. Then the trainer can get acquainted and expectations or goals can be discussed. In total, the swim analysis and everything around it takes around 75 &#8211; 90 minutes.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The swimming video of is viewed during the analysis. On the basis of these images, it is discussed how swimming technique can be improved. This advice can be applied directly by the swimmer, because of the mirrors in the endless pool, the swimmer also has &#8220;direct&#8221; feedback.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">4. After the analysis<\/h2>\n\n\n\n<p>After the training there is time for a cup of coffee with the trainer, so that you can discuss the results again. Here swimmers also receive tailor-made advice, allowing them to improve their swimming technique.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The detailed analysis is sent within four working days. The analysis consists of \u201cphotos\u201d obtained from the video analysis, supplemented with tips and processed in a document.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00571_DxO-1-1024x682.jpg\" alt=\"\" class=\"wp-image-1230\" srcset=\"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00571_DxO-1-1024x682.jpg 1024w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00571_DxO-1-600x400.jpg 600w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00571_DxO-1-300x200.jpg 300w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00571_DxO-1-768x512.jpg 768w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00571_DxO-1-1536x1024.jpg 1536w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00571_DxO-1-1568x1045.jpg 1568w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00571_DxO-1.jpg 1901w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">5. Back in the water!<\/h2>\n\n\n\n<p>Time to put the advice and tips of the Tri-PT Studio specialist into practice. Now the swimmer can work on the swimming technique. If there is a need for another analysis, it is recommended to schedule this 4 to 6 weeks after the first analysis. This time depends on the frequency with which someone is swimming and the level, for a novice swimmer it may be good to do the following analysis after 2 to 3 weeks. The Tri-PT Studio trainer provides advice on this.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Schedule a swim analysis<\/h2>\n\n\n\n<p>Curious about what a swim analysis can mean for your swimming technique? Have an advantage over other swimmers \/ triathletes this season? Then make an appointment for a swim analysis in the endless pool of Tri-PT Studio! Visit the <a href=\"https:\/\/www.tri-ptstudio.nl\/contact-en\">contact page<\/a> or WhatsApp!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The endless pool is part of Tri-PT Studio for a few months now, dozens of swimmers have been able to improve their technique during this time. Right now, when it&#8217;s not exactly swimming weather, it can be useful to improve your technique. This way you have an advantage over the other swimmers and triathletes when [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":909,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112,113,110,43,37,108],"tags":[],"class_list":["post-975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-endless-pool-en","category-offseason-en","category-swimming-en","category-swimming","category-triathlon","category-triathlon-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swimming analysis in the endless pool: step-by-step - Tri-PT Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tri-ptstudio.nl\/en\/triathlon-en\/swimming-analysis-in-the-endless-pool-step-by-step\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swimming analysis in the endless pool: step-by-step - Tri-PT Studio\" \/>\n<meta property=\"og:description\" content=\"The endless pool is part of Tri-PT Studio for a few months now, dozens of swimmers have been able to improve their technique during this time. Right now, when it&#8217;s not exactly swimming weather, it can be useful to improve your technique. This way you have an advantage over the other swimmers and triathletes when [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tri-ptstudio.nl\/en\/triathlon-en\/swimming-analysis-in-the-endless-pool-step-by-step\/\" \/>\n<meta property=\"og:site_name\" content=\"Tri-PT Studio\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-24T10:11:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-03T07:39:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2021\/02\/DSC00565_DxOSPECIAL-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"634\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paul van Brink\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul van Brink\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/triathlon-en\\\/swimming-analysis-in-the-endless-pool-step-by-step\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/triathlon-en\\\/swimming-analysis-in-the-endless-pool-step-by-step\\\/\"},\"author\":{\"name\":\"Paul van Brink\",\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/#\\\/schema\\\/person\\\/1cf788c81607c813ff1405ae0a2e1e02\"},\"headline\":\"Swimming analysis in the endless pool: step-by-step\",\"datePublished\":\"2021-02-24T10:11:15+00:00\",\"dateModified\":\"2021-05-03T07:39:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/triathlon-en\\\/swimming-analysis-in-the-endless-pool-step-by-step\\\/\"},\"wordCount\":641,\"image\":{\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/triathlon-en\\\/swimming-analysis-in-the-endless-pool-step-by-step\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/DSC00565_DxOSPECIAL-2.jpg\",\"articleSection\":[\"Endless pool\",\"Offseason\",\"Swimming\",\"Swimming\",\"Triathlon\",\"Triathlon\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/triathlon-en\\\/swimming-analysis-in-the-endless-pool-step-by-step\\\/\",\"url\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/triathlon-en\\\/swimming-analysis-in-the-endless-pool-step-by-step\\\/\",\"name\":\"Swimming analysis in the endless pool: step-by-step - 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