{"id":3469,"date":"2022-01-03T10:38:19","date_gmt":"2022-01-03T10:38:19","guid":{"rendered":"https:\/\/www.tri-ptstudio.nl\/studio\/luke\/"},"modified":"2025-10-10T08:09:19","modified_gmt":"2025-10-10T08:09:19","slug":"luke","status":"publish","type":"page","link":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/","title":{"rendered":"Luke"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3469\" class=\"elementor elementor-3469 elementor-3430\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c31f7fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c31f7fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0c066ac\" data-id=\"0c066ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b03514f elementor-widget elementor-widget-image\" data-id=\"b03514f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"563\" height=\"563\" src=\"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square.jpeg\" class=\"attachment-full size-full wp-image-3616\" alt=\"\" srcset=\"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square.jpeg 563w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square-300x300.jpeg 300w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square-100x100.jpeg 100w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square-150x150.jpeg 150w, https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square-450x450.jpeg 450w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f6a4ce9\" data-id=\"f6a4ce9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad332fd elementor-widget elementor-widget-heading\" data-id=\"ad332fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Triathlon coach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85de79b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"85de79b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6b6e1d elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"c6b6e1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Luke<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6997ca5 elementor-widget elementor-widget-spacer\" data-id=\"6997ca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10113c4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10113c4d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1297a7ff\" data-id=\"1297a7ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-500dc020 elementor-widget elementor-widget-heading\" data-id=\"500dc020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">about<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6bd786 elementor-widget elementor-widget-spacer\" data-id=\"4b6bd786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48f9089c elementor-widget elementor-widget-text-editor\" data-id=\"48f9089c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>My name is Luke and I have always been an avid athlete for as long as I can remember. From martial arts to endurance sports, I didn&#8217;t care. My favorite endurance sports has always been swimming and running. This is because it is always a part of being able to do well because of my work.<\/p>\n<p>I have 18 years of experience within the Dutch armed forces, having fulfilled roles from combat positions to instructor positions. The mental and physical aspect of a triathlon comes back to the experience I have as a Marine. I understand better than anyone what it is like to break down physically and mentally but still persevere. I also include this in my coaching.<\/p>\n<p>You can expect total commitment and guidance from me. This is for all aspects necessary to get you to a higher level. Both mentally and physically.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-437f0c60 elementor-widget elementor-widget-spacer\" data-id=\"437f0c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26aa488f elementor-widget elementor-widget-spacer\" data-id=\"26aa488f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-652a12b0\" data-id=\"652a12b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Triathlon coach about My name is Luke and I have always been an avid athlete for as long as I can remember. From martial arts to endurance sports, I didn&#8217;t care. My favorite endurance sports has always been swimming and running. This is because it is always a part of being able to do well [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2439,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3469","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Luke - Tri-PT Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Luke - Tri-PT Studio\" \/>\n<meta property=\"og:description\" content=\"Triathlon coach about My name is Luke and I have always been an avid athlete for as long as I can remember. From martial arts to endurance sports, I didn&#8217;t care. My favorite endurance sports has always been swimming and running. This is because it is always a part of being able to do well [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/\" \/>\n<meta property=\"og:site_name\" content=\"Tri-PT Studio\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-10T08:09:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"563\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/studio\\\/luke\\\/\",\"url\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/studio\\\/luke\\\/\",\"name\":\"Luke - Tri-PT Studio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/studio\\\/luke\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/studio\\\/luke\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/tri-pt-placeholder-square.jpeg\",\"datePublished\":\"2022-01-03T10:38:19+00:00\",\"dateModified\":\"2025-10-10T08:09:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/studio\\\/luke\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/studio\\\/luke\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/studio\\\/luke\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/tri-pt-placeholder-square.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/tri-pt-placeholder-square.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/studio\\\/luke\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/tri-pt-studio-voorschoten-en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tri-PT Studio\",\"item\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/studio\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Luke\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/\",\"name\":\"Tri-PT Studio\",\"description\":\"Triathlon &amp; Personal Training Studio\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.tri-ptstudio.nl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Luke - Tri-PT Studio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/","og_locale":"en_US","og_type":"article","og_title":"Luke - Tri-PT Studio","og_description":"Triathlon coach about My name is Luke and I have always been an avid athlete for as long as I can remember. From martial arts to endurance sports, I didn&#8217;t care. My favorite endurance sports has always been swimming and running. This is because it is always a part of being able to do well [&hellip;]","og_url":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/","og_site_name":"Tri-PT Studio","article_modified_time":"2025-10-10T08:09:19+00:00","og_image":[{"width":563,"height":563,"url":"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/","url":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/","name":"Luke - Tri-PT Studio","isPartOf":{"@id":"https:\/\/www.tri-ptstudio.nl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/#primaryimage"},"image":{"@id":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square.jpeg","datePublished":"2022-01-03T10:38:19+00:00","dateModified":"2025-10-10T08:09:19+00:00","breadcrumb":{"@id":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/#primaryimage","url":"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square.jpeg","contentUrl":"https:\/\/www.tri-ptstudio.nl\/wp-content\/uploads\/2022\/01\/tri-pt-placeholder-square.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/luke\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tri-ptstudio.nl\/en\/tri-pt-studio-voorschoten-en\/"},{"@type":"ListItem","position":2,"name":"Tri-PT Studio","item":"https:\/\/www.tri-ptstudio.nl\/en\/studio\/"},{"@type":"ListItem","position":3,"name":"Luke"}]},{"@type":"WebSite","@id":"https:\/\/www.tri-ptstudio.nl\/en\/#website","url":"https:\/\/www.tri-ptstudio.nl\/en\/","name":"Tri-PT Studio","description":"Triathlon &amp; Personal Training Studio","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tri-ptstudio.nl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.tri-ptstudio.nl\/en\/wp-json\/wp\/v2\/pages\/3469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tri-ptstudio.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tri-ptstudio.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tri-ptstudio.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tri-ptstudio.nl\/en\/wp-json\/wp\/v2\/comments?post=3469"}],"version-history":[{"count":9,"href":"https:\/\/www.tri-ptstudio.nl\/en\/wp-json\/wp\/v2\/pages\/3469\/revisions"}],"predecessor-version":[{"id":4745,"href":"https:\/\/www.tri-ptstudio.nl\/en\/wp-json\/wp\/v2\/pages\/3469\/revisions\/4745"}],"up":[{"embeddable":true,"href":"https:\/\/www.tri-ptstudio.nl\/en\/wp-json\/wp\/v2\/pages\/2439"}],"wp:attachment":[{"href":"https:\/\/www.tri-ptstudio.nl\/en\/wp-json\/wp\/v2\/media?parent=3469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}