It was a Roman poet who first suggested the idea that a healthy mind is a key part of a healthy body, when he coined the phrase “mens sana in corpore sano” Exercise is often said to be a mood booster, and something that helps tackle mental health issues – and 2020 has brought that…
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Arena’s products are aimed at improving swimmers’ performance, from training to competitions and the well-deserved rest. The brand originated from the professional swimming sport. Arena products are now available through the Tri-PT Studio webshop. For the best performance In this webshop you will find goggles, PullBuoys, nose clips, hand paddles and more. We are happy…
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The Tri-PT 70.3 Corona edition started at the Vlietlanden on Sunday, September 6. For a while it seemed that we would start the day with rain and cumulus clouds, but just like with the previous Tri-PT Corona edition, the weather was beautiful upon arrival. At 6.45 am we attended the briefing with 21 TRI-PT coached…
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I have been running regularly for almost 30 years. With a PR of 1:37 on the half marathon and 45 minutes on the 10K, I rank among the “average runners” and that’s how I feel. Although I worked for a major sports brand from Germany for many years (and have been involved with Stryd from…
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Do you have what it takes? Your first triathlon since lockdown! Participate at the Tri-PT Studio triathlon on the 26th of July. Triathletes are welcome to join us, find more information about the triathlon in Voorschoten in this article. Race day rules Participation is completely free, no entrance fee is charged. However, there are a…
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Unfortunately, group training is currently not possible due to the measures taken against the spread of the corona virus. For gyms it is still possible to train outside with groups of up to 9 people. Because many athletes cannot receive the guidance they previously received, many opt for personal training. There are also alternatives for…
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Last week Gosse visited Tri-PT Studio for his first swim analysis in the endless pool. In this blog you can see and read Gosse’s experiences. This way triathletes and swimmers with an interest in a swim analysis in our endless pool get a good idea of how a swim analysis works. An earlier article describes…
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The endless pool is part of Tri-PT Studio for a few months now, dozens of swimmers have been able to improve their technique during this time. Right now, when it’s not exactly swimming weather, it can be useful to improve your technique. This way you have an advantage over the other swimmers and triathletes when…
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The spacious gym of Tri-PT Studio is rented out for trainers who want to give a workshop. The location of the studio lends itself very well for this. Next to Voorschoten station, easily reachable by public transport, bicycle or car from Leiden, The Hague, Wassenaar and Leidschendam. Below you will find more information about renting…
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